About

Hello! :). I am a college student majoring in Kinesiology with an emphasis in exercise science. I have a passion for health, wellness, nutrition, and fitness so I decided to write a blog to help spread the knowledge I know to help other people achieve their health and fitness goals. One of my goals is I plan to get my Doctorate of Kinesiology and become a professor. Although, I also have dreams of somehow being in the fitness industry so I am determined to see which path I end up fulfilling. :).In my spare time I like to play racquetball and tennis. If you ever have any questions feel free to email me at alissamoffett878@yahoo.com

Thank you,

Alissa

  1. Bree | October 17, 2011 at 6:20 am

    Alissa I look forward to following your blog. I think its going to be both informative and interesting. I hope your able to follow through with your plans and reach your dreams. Good Luck.

  2. Anonymous | January 1, 2012 at 1:27 am

    Thanks for the blogs Alissa. I really need your posts to keep me focused on my weight loss goal. I’m going to try the cauliflower crust pizza soon-it sounds wierdly good…If you have any advice for diets/nutrients/supplements for ADHD I’d be interested in reading about it. I’ve heard Vitamin C, Omega-3 (of course), B vitamins, etc. The list is very long and overwhelming. I just want 1-3 supplements-more than that is too overwhelming!

    Love the posts, love the recipes. Thanks for sharing your knowledge

  3. runservecook | July 22, 2012 at 2:51 pm

    Hey I’m a tennis player too check out my blog!(:

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